I was so touched to have Anne Marie Bennett feature my story in this week's KindredSpirits newsletter! It's fun to meet each other - in person or virtually! And I love hearing other folks' stories!! I'm one of those people for whom creativity is life-blood! Crafts, art, doodling in school and on blank spots on programs…. Always a bit of a butterfly, my interests / passions shift - creativity is always there in some form! I discovered SoulCollage® in 2008, and that November wrote in my blog, “With Seena Frost's book 'SoulCollage' finally in hand, I pulled out the files of images I'd been gathering & created my first SoulCollage® card!” I'd already discovered KaleidoSoul, and that winter, followed the newsletter suggestion to make a ‘Word of the Year’ card. My word for 2009 was ‘Presence’. Presence - 2009 I made cards off and on, and was excited to sign up when GG, Glenda Goodrich, came to town to offer an afternoon of SoulCollage® in 2009. I...
Last year, a friend who's also a Breitenbush community alumni invited me to zoom calls with the Balneology group he's part of. Folks interested in the healing properties of springs and water gather monthly, with a different speaker each time. While all the calls I've attended are interesting, our recent speaker, Gina Bria, spoke my language of health and hydration! An anthropologist trained at Columbia University, Gina has been studying better ways to hydrate for years! She spoke of looking beyond the common injunction to "drink more water" for hydration. She suggest spending time outside to receive natural light. She talked of the viral role movement plays, of how plants structure water and make it more available, of external water (mud baths!) .... and I thought of how my time at Breitenbush Hot Springs had included all of these sources daily! Quench - a better way to hydrate And she spoke of the book she co-authored with Dr Dana Cohen, an integrative...