In yesterday's post , I suggested prioritizing health and flavor when shopping and gardening. In traditional cultures around the world, seeds from favorite varieties are saved and treasured! These are from plants which grow well in one's area, and those passed down in our families or given us by friends. In Coming Home to Eat , ethnobotanist and folklorist Gary Paul Nabhan tells of making a pilgrimage from his home in the Sonoran Dessert of Arizona to visit cousins in the Bekáa Valley of Lebanon. One afternoon, Gary visited a field of squash with his cousin Nicholas, and asked if he had any herb or vegetable seeds that had come down through the family. Nicholas nodded and opened a cabinet full of hand lettered seed envelopes and bags. After wrapping and labeling small packets of eggplant, cucumber, grains, pepper, parsley, zucchini and tomato seeds, he offered info on their individual planting and growing needs. Gary shared about his work w...