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Being Enough

 "Here’s the thing about not-enoughness - have you every stopped and questioned it? Where/who did this message come from? Are they a credible source? 

"What would make you enough? Enough what exactly? Who is holding your imaginary measure stick….and whacking you over the head with it every chance they get (hint, look in the mirror)?" - Heidi Sequoia Moondancer

Labyrinth 

What changes, when we view ourselves as enough, and shift our perspective?  What do we wish to spend our life force on? 

If you journal, this is something you may wish to explore on the page. 

  • What challenges have I faced / overcome recently?  
  • What are some wins over the last year?
  • What will best support me, throughout this year?
  • I feel best when _______
  • A couple of things I'd like to do this year / places I'd like to go _____
  • My values include ______ (often related to health, spending time with loved one, spiritual values, interacting with your community ...)
  • If I could be remembered for one thing, it would be ____________ 

Through Quantum physics, we realize that simply the act of observation changes what is being observed. What if we change our self perception?  

What are some ways you are 'enough?' 

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