As a group of us prepare to sift stagnant energy in our homes, you're invited to set your intention for your space and a bit of Reset.
In our Intentional art community, we set intention in a Red Thread ceremony. This is a way to connect as a respectful, mutually supportive group, and begin to inter-weave the threads of our stories.
The Red Thread has a profound capacity for connecting hearts and minds around what matters. When we face a challenge, we "tug on the Red Thread" as a reminder we aren't alone, and may tap into this web of support.
Participants are invited to gather Red Thread, embroidery floss or ribbon, journal, and pour a cup of tea as we begin.
- Can you imagine your space as a living Altar?
- What is your intention for this cycle?
- What old stories do you tell yourself about your home?
- How will you reward your progress?
- What's your first action step?
Take some time to journal on any of these inquiries. It can be helpful to do a scribble while thinking of an inquiry. Let this help you release an old story or way of being, then play with color to reclaim the energy you would like to embody!
We call this process Metacognative Drawing, and it can help put what we know into image, and then into action.
A powerful part of passing the thread is its reminder that we are each responsible for our own piece - not for the whole ball! We often see that big ball, and forget that it's not all ours to tend!
And when we need a bit of support, we remind ourselves of our connection to others in the Circle by giving a little tug!
What is your intention for this Reset cycle?
"We are all responsible for our own piece." That is such an interesting concept because I have sung in church choirs for almost 40 years. And we are only responsible for singing our own part and for being part of the chord, not for being the whole chord.
ReplyDeleteWhat a great analogy, Alice! I've also been in choirs for decades - and it's is especially obvious in a bell choir!! 🔔 (I only did that for a few years - what a big responsibility!!)
DeleteNadya
I have never heard of the Red Thread but what an awesome way to face a challenge or need support.
ReplyDeleteIsn't it lovely, Martha?
DeleteOne I led a Red Thread Circle for a Sunday school discussion class - and a dear elder (close to 90) sat by me and was the first to 'receive the thread' and speak. He was white, but respected as a Water pourer, and a fire tender by indigenous community.
He mentioned the commonality of our Red blood, and the Red Nation (indigenous). And what a powerful teaching it is, to each play our part.
After the circle, the class leader told me he was surprised that all participated, and some folks spoke who were usually quiet!
And yes - love the image of 'give a tug!'
Nadya
I have my tea on my left and I am wrapped in a red polar fleece to keep warm.
ReplyDeleteAfter these comments, I will be resetting with a good night sleep.
I have always worked best as a team doing my part and supporting others when they need it.
Blog on !
I love this!! Mmm snuggly fleece! (I am under a green lightweight down filled lap quilt!)
DeleteThe Cherokee verb for that concept paints a sweet word picture - ᎦᏚᎩ (ga-du-gi) working together for the good of all!
Nadya